Finally, finally finally...it's here!
After 12 years of helping clients achieve incredible
results through the 180 fitness center we are now spreading our wings and venturing online.
CHALLENGE STARTS FEBRUARY 2ND
HURRY! THE CHALLENGE STARTS SOON...
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SEE THE RESULTS OTHERS HAVE ACHIEVED WITH THIS CHALLENGE
The vision of this membership site and platform is to one day offer all the incredible programs we run here at 180fitness but online so people just like you around the world can experience similar results to what has been happening inside the walls of 180fitness. We have run multiple successful programs over the years including: Rock Your Skinny Jeans for the Holidays, The Resolution Revolution Challenge, Mission Slimpossible, Summer Slimdown, Booty & the Beach, Fit4Fall etc.
But none have created the kind of results we have seen with our complete transformation system. So this is what we are starting with…
Our popular transformation system formally known as Biggest Loser Ottawa has been running for over 8 years. We typically run 3 live programs a year. And the results have been simply incredible. There is a lot to this program and I guarantee you will NOT find anything like this on the planet.
You will progress through this program along side the clients participating live.
You will be placed inside our secret facebook group so you can get the hands on experience just like the clients participating in person would. The secret groups offer a place to share in the victories and challenges that will come in this journey. Welcome to your extended family.
The Program will become available to you as you progress. Week to week and day to day different modules will become available just like you were participating live. There will be a specific start and end point along with video modules to coach you along the way.
Inside this one program you will get over 50 workouts, all videotaped and professionally edited. Complete with PDF downloads. Warm up and Cool Down videos are also found on the inside.
*Minimal equipment is required. The majority of the exercises will be able to be completed in the comfort of your own home although access to a local gym would be beneficial.
No 2 workouts are ever the same. We train our clients like elite athletes and tap into the most effective and efficient workouts/training modalities on the planet. You’ll experience HIIT training, Tabata training, Energy System Training, Peripheral Heart Action training etc. Systems that we know work for our clients and that will work for you.
Please note:
Modifications for exercises are provided. Keep in mind that Our transformation system was built around the understanding that you have 30-70+ lbs to lose.
Nutritionally, we have 6 separate meal plans offered throughout this program with vegetarian options avail. Each plan comes as a PDF for download as well as a complete recipe guide. A video breakdown of each meal plan is provided along with several video recipes have all been produced to assist in your meal preparation.
We have even filmed a grocery tour guide, meal prep & planning workshop, along with a special dining out video series. Giving you all the best tips and strategies to help you dine out healthy.
Every week we will require you to submit weigh ins online to hold you accountable.
And every weekend you will be given a New Challenge all laid out in video format and with PDF downloads outlining what we have in store for you, insert evil laugh here ;). These weekend challenges are meant for you to get you out of your comfort zone, to enhance your enjoyment in the process and to help solidify new habits.
Our belief is that we are all 100%
Which leads me to the third major component of this program.
Bi weekly Mindset Workshops & Seminars, which will give you a better understanding as to why you do what you do.
Let’s face it, we all know what to do, right? Exercise more, eat more greens, don’t go out to eat as much etc. It’s simply a matter of doing what we know. Then why do so many people struggle with their weight?? Many blame their lack of follow through on a lack of “motivation’ or discipline. We beg to differ here at 180. As mentioned above, we are all 100% disciplined to our current existing habits.
We often mention here at 180 that one must become a better Body Mechanic. To understand what foods and combinations work best for you. Well, the same can be said for your mind.
In these mindset modules our goal is to help you understand yourself on a deeper level. To have a conscious awakening, don’t worry it’s not “woo-woo-crystals-on-you-forehead” stuff. We aim to get you to become aware of the tendencies/habits that may be holding you back. The goal here is to allow you to dissolve poor habits and choose to adopt and apply the tools we lay out for you to better manage your mind. After all, you become who you think you are and our natural tendency is to stay consistent with that perception of ourselves.
Our intention is to get you on track to being the very best version of yourself in both Mind and Body. Ultimately, our main objective with everything we do here at 180fitness is to assist you achieve your true potential through Education: Empowerment: Enrichment and eventual Enlightenment. Usually this kind of development shows up on the scale first but I can tell you that following this program you will become and enhanced version of yourself in more ways than just #’s on a scale.
SEE THE RESULTS OTHERS HAVE ACHIEVED WITH THIS CHALLENGE
I welcome you to this journey and can’t wait to work with you. Will see you on the inside.
For people just starting their fitness journey. If you have never worked out, feel intimidated by exercise, or have just let yourself fall out of shape, Fitness for Beginners is the ideal program to get you on the path to your best self.
This program is a complete 180Degree weight loss system for individuals with 30+ pounds to lose. We aim to meet you where you are and subsequently transform your body, your mind, and your life.
© 2019 180 Degree Fitness. All Rights Reserved. 180 Degree Fitness and Adrian Delorey Enterprises